Farm to Table to Healing

January 29th, 2022

A Conversation about Food and the Recovery Process with Chef Sandra Bradley

Dealing with Stress in Recovery: 5 Tips to Building Healthy Stress-Management Skills

December 17th, 2021

5 Tips to Building Healthy Stress-Management Skills

Why Does Longer Treatment Lead to Better Outcomes? Addiction Recovery with Sustainable Results

December 5th, 2021

Many people approach addiction recovery as though it’s a microwave: systematic, straightforward, and—above all else—fast. The “30-day treatment” myth doesn’t help with these misconceptions either.

Neurobiology: How Addiction Works & How We Heal

November 12th, 2021

In decades of the past, many people thought that addiction was purely a choice and that someone with enough strength of will could become sober and stay sober on their own. Those who were not able to become sober were thought to be weaker or not have enough motivation to overcome their addiction.

Healing in Arizona

September 29th, 2021

Starting in a fresh environment can also help shift away from negative thoughts that were associated with the previous environment. Associations are powerful links between feelings, behaviors, environments, and other factors that can cue certain reactions or actions.

What is Cognitive Behavioral Therapy?

June 24th, 2021

Now known as one of the most popular and effective forms of therapy, Cognitive Behavioral Therapy (CBT) was first developed to treat alcohol addiction in the 1950s and 1960s in the United States.

Equine Assisted Therapy

June 11th, 2021

Introduced in the 1960s in the US, equines were brought into assisted therapy for physical, mental, and emotional healing. The benefits were noted immediately but were not subjected to systematic study until the last few decades.